PHYSICAL WELLNESS PROGRAM

The Employee Health Program (EHP) goes beyond basic benefits by offering resources that help employees stay active, healthy, and energized. These physical wellness programs are designed to support long-term health, reduce sick days, and encourage a culture of well-being in the workplace.

FREE Support Includes:

• Fitness & Exercise Resources – access to online classes, fitness apps, and guided workout programs suitable for all levels.

• Nutrition Guidance – meal planning tools, healthy recipes, and access to registered dietitians for personalized advice.

• Preventive Health Screenings – routine checks and resources to help employees stay ahead of potential health concerns.

• Chronic Condition Support – tools and coaching for employees managing conditions like diabetes, heart health, and more.

• Workplace Wellness Challenges – fun, team-based challenges that build community while encouraging movement and healthier habits.

Why It Matters:
A healthier workforce is a more productive workforce. By giving employees the tools and motivation to prioritize their physical wellness, companies reduce absenteeism, increase morale, and build stronger, more resilient teams.